Investing in mental health is investing in productivity

I recently gave an interview to Nash Squared on the importance of investing in workplace mental health. Hope you enjoy listening to it and welcome your comments. Honesty is the key to spark change. Today we’re meeting Jawad Bhatti, founder of Spark. As employees continue to leave their roles we look at the impact of […]
May 2023 News Update

[vc_row][vc_column][vc_row_inner][vc_column_inner][woodmart_text_block woodmart_css_id=”645fb48c7c02e” woodmart_inline=”no” responsive_spacing=”eyJwYXJhbV90eXBlIjoid29vZG1hcnRfcmVzcG9uc2l2ZV9zcGFjaW5nIiwic2VsZWN0b3JfaWQiOiI2NDVmYjQ4YzdjMDJlIiwic2hvcnRjb2RlIjoid29vZG1hcnRfdGV4dF9ibG9jayIsImRhdGEiOnsidGFibGV0Ijp7fSwibW9iaWxlIjp7fX19″ parallax_scroll=”no” wd_hide_on_desktop=”no” wd_hide_on_tablet=”no” wd_hide_on_mobile=”no” woodmart_empty_space=””]Spark are proud to announce a massive coup in the area of corporate mental health. We’re pleased to announce Shakeel Ali, founder of Asian mental health group Desi Gap Shap CIC, has joined Spark as Corporate Brand Ambassador to help us push out the mental health message […]
UK’s Employee Wellbeing Programs: Enhancing Workplace Health

Employee wellbeing isn’t just a new fad to strike organisations – one could argue it’s an essential element of effective organisations today. With demands to increase productivity, decrease truancy and promoting a healthy culture, managerial welfare has become necessary for UK organisations. Such employee wellbeing programs are designed to improve the physical and mental wellbeing […]
How much is private mental health care in the UK

Before we discuss things like How much is private mental health care in the UK, what private psychiatrist cost in the UK and what psychiatrist cost per hour in the UK, let’s get down to the basics. More specifically, what is mental health? According to the World Health Organisation, this can be defined by the […]
Top Wellness App for Mindfulness, Fitness & Stress Relief

Top Wellness App for Mindfulness, Fitness & Stress Relief In this modern age, people need to stay in good physical and mental condition more than ever. As stress builds and the need for outside support grows, people rely on technology products more than ever. Wellness apps have become helpful in tackling stress and improving the […]
Stress Management for Employees: Strategies for UK Companies

Stress Management for Employees: Strategies for UK Companies Employee stress is another problem that is more often encountered in the contemporary business world. There is pressure from deadlines, expectations, and the constant demand to deliver quality work; thus, stress rapidly affects mental and physical state. Therefore, for UK companies, addressing the issue of stress management […]
Workplace Fitness Strategies: Boost Employee Wellbeing in UK

Workplace Fitness Strategies: Boost Employee Wellbeing in UK Corporate Sector With the increase in globalization, there has been a surge in desk-bound work, hence the need for healthy employees. Companies in the United Kingdom are slowly developing workplace fitness strategies because of such trends, including long working hours and people sitting most of their time […]
The connection between loneliness and unemployment

Unemployment within the UK stands at around the 4.2% mark. This translates to around 1.46 million people. Whilst the economic situation the country faces is one major factor, did you know mental health is also a factor? In particular loneliness. A report by BMC Public Health found a correlation between people who felt lonely and […]
Rediscovering Yourself: The Power of Journaling Retrospection

In our fast-paced world, it’s easy to get caught up in the relentless pursuit of the future. We’re constantly planning, striving, and setting new goals. Yet, amidst this forward momentum, lies a powerful tool for personal growth and wellbeing: looking back. Journaling is a popular practice for many. The act of putting pen to paper […]
Let’s Talk About Mental Health

Mental health. It’s a term we hear thrown around a lot these days, but how often do we truly stop and consider what it means? Mental health isn’t just about the absence of mental illness. It’s a complex interplay of our emotional, psychological, and social well-being. It affects how we think, feel, and act, impacting […]