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Keeping a journal is a common practice that many people use for self-reflection and creativity. But did you know that journaling can also be a powerful tool for managing stress and anxiety? Research has shown that writing about negative experiences can be beneficial for mental and physical health. However, a recent study explored whether writing […]
How do organisations foster a better work culture? Some may say better communication between employer and employee, improved numeration or maybe even a workplace gym. However, one of the key drivers for indicating a good workplace culture has to be active employee engagement. There are many benefits which can be derived through employee engagement. These […]
In the modern world, especially among the working population, fear and stress are hard to miss. Sometimes, it is work stress, sometimes it is financial problems, or it may be complex societal problems—millions of people around the globe experience these mental health issues. Due to such increasing worries, technology has been identified as helpful in […]
Employer Wellness Programs: A Must-Have for UK Companies In the current world where business competition has risen, the employees’ health is more important than anything else. Employer wellness programs have started gaining significant adoption by companies in the United Kingdom. Traditionally, such programs are not only a luxury but are considered more of a necessity […]
Free Mental Health Apps UK to Spark an Employer’s Wellbeing In the UK, mental health is a serious topic and in particular male mental health. For this reason, men’s mental health and wellbeing require additional attention. More individuals are stressed and have mental problems; thereby needing strategies to improve their mental health. Popular free mental […]
Mental health within the workplace is a crucial issue in the UK. Many employees face pressure, tension, and burnout, yet stigma often prevents them from seeking help. Spark, coming from the top free mental health apps, provides a safe, anonymous, and accessible manner for employees to control their mental wellness. Spark is reworking how UK […]
In this modern age, taking care of your mental health is more vital than ever. With increasing stress from work, relationships, and everyday challenges, locating adequate support is critical. Spark is one of the top free mental health apps for employers designed to help you control your well-being. It is the most appropriate choice among […]
With stress levels on the rise throughout the UK, finding reliable and valuable methods to manage mental health has never been more vital. For many, the needs of work, family, and regular lifestyles make conventional therapy difficult to access frequently. Fortunately, mental health apps UK for employees provide a handy and powerful answer for stress […]
Corporate wellness programs are the trend right now. UK ones are among the health and corporate employee wellness programs accessible to you. These programs assist your most valuable asset in leading better lives, lowering stress, and enhancing general well-being. These programs improve employee health and help companies in several other respects. Think of higher output. […]
Investing in a workplace wellness program is a wise company move with a great payoff. Studies reveal that companies that prioritise employee welfare do better. According to the American Psychological Association, mental health initiatives increase output and reduce absenteeism. Why ROI of Workplace Wellness Programs in the UK Matters? The best corporate wellness solutions for […]
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